More than a coach — Daria Furman
I help people reconnect with themselves and their bodies through movement, mindset, and inner balance. My approach is not based on exhausting workouts, but on a holistic system that combines work with the body, psychology, and thought patterns — so you can experience more harmony, health, and joy in your life.
Work formats
About me
Hi, I’m Daria Furman — founder of Make Me Feel Space, certified trainer, and sports graduate with more than 7 years of experience helping people reconnect with their bodies and wellbeing.
I’m a Master of Sports in rhythmic gymnastics, a former member of the Ukrainian national team, and a winner and medalist of international competitions. Over the years, I’ve earned more than 100 medals, 50 trophies, and over 1,000 certificates — but above all, they represent stories of growth, discipline, and dedication.
Through my work, hundreds of people — women, men, and teenagers — have become healthier, stronger, and happier. Some came with dreams of doing the splits, others wanted to restore their health and confidence, while some needed to regain mobility after injuries. Each of them found their own path and achieved their own result.
Today, I’m not only a coach, but also a mother. I combine business, motherhood, and self-care — and from my own experience, I know that a truly harmonious life begins with self-love and respect for your body.
What I Stand For — and Why People Trust Me
I create an atmosphere that feels calm, light, and safe. Training with me is not only about physical results — it’s also about developing a new mindset, finding more mental clarity, and building confidence in yourself. I host mastermind groups, share positive mindset practices, and show how caring for your body is deeply connected to your inner state and overall wellbeing. I live by two words: “I want” and “I can.” Everything I truly want, I turn into “I can” — and I bring this mindset into both my life and my work.
I live by two words: “I want” and “I can” . Everything I truly want, I turn into “I can” — and I bring this attitude into both my life and my work.
My Journey as a Coach
My story began with rhythmic gymnastics — I devoted 13 years to the sport, training and competing at a high level as part of the Ukrainian national team. At the same time, I studied physical education and sports at university, where I earned my professional degree.
At first, I saw myself becoming a rhythmic gymnastics coach and spent about a year and a half working with children. But over time, I realised I wanted more: to create a truly individual approach, work with different people, and build my own personal brand.
At 19, I launched my first stretching classes — and that’s where everything truly began. From teaching rhythmic gymnastics to children, I gradually transitioned into working with adults, gained over five years of hands-on experience, and eventually opened my own studio.
Throughout the years, I’ve worked with children, adults, pregnant women, people with disabilities, and those recovering from injuries. This experience taught me one important thing: there are no universal methods — each person has their own path, pace, and individual needs.
Achievements and awards
Behind every performance were thousands of repetitions, bruises, stretched muscles, early mornings, and a strong belief in the result. Gymnastics taught me never to give up, to respect hard work, and to transform challenges into something beautiful. This journey shaped my character — it taught me patience, focus, and determination. Today, I pass that strength, discipline, and confidence on to my students.
These are years of my life filled with hard work, joy, and growth. Every award reminds me that small steps lead to great results. This journey made me stronger and more confident — and taught me that true value lies not in the number of medals, but in the person you become through sport.
Every award has its own story: intense training sessions, butterflies before stepping onto the carpet, and the joy of a successful performance. These competitions became a school of resilience, inner strength, and respect for others. They gave me confidence and taught me how to handle very different situations — both in sport and in everyday life.
My education is the foundation of my coaching approach. I have a strong background in anatomy, physiology, training methodology, and working with different age groups. Combined with many years of athletic experience, this allows me to create safe, effective, and thoughtfully designed programmes that respect each person’s individual needs and abilities.
Modern coaching requires constant learning and growth. I regularly complete international certification programmes and continue studying recovery methods, functional training, biomechanics, and the psychology of movement. By combining different schools of thought and approaches, I’m able to create training processes that are science-based, flexible, and truly individual.
My Philosophy & Method
I believe that every person is unique. What works for one person may not work for another — that’s why it’s so important to find your own path, trust your intuition, and learn to listen to your body.
Through training, we develop not only physical strength and flexibility, but also the ability to better understand ourselves, recognise our needs, and notice what truly matters to us.
My approach is holistic:
- Body — mindful and effective workouts designed around your body’s current needs.
- Mind — developing a positive mindset, self-awareness, and empowering beliefs.
- Energy — a safe and supportive space that helps you restore your energy and inner balance.
- Discipline — building consistency and stability so your results stay with you long term.
These are not just workouts — it’s a holistic system where body, mind, and energy come into harmony.
My clients often say:
«Your workouts are more than just workouts». And that’s exactly what I want them to be.Personal Approach
I combine different methods, knowledge, and approaches — I don’t believe in using the same “template” for everyone. I always look at the person and their situation as a whole.
I’m deeply attentive to details and, above all, to how you feel. Everything we do together is a personal and individual process where you are the priority and can build a real, deep connection with your body.
Ways to Work With Me
I offer several formats so that every woman can choose the one that feels right for her.
Closed Group and the “Mama + Baby” Format
A closed group is a cosy and intimate space where you can grow, reconnect with yourself, and feel comfortable being fully present. It’s not just a scheduled workout — it’s a small and consistent community of women who come together month after month and truly grow together.
What makes it different from regular group classes?
- a stable and supportive atmosphere without constant member turnover
- individually tailored sessions based on each woman’s goals and needs
- a genuine sense of connection and community instead of simply “people in the room”
- structured training and clear progress tracking
Together, we work on posture, flexibility, breathing, body awareness, and gentle strength — all at a safe and mindful pace, without overload or pressure.
If you don’t want to simply “try something,” but feel ready to begin a conscious journey with your body in a warm, safe, and supportive women’s space — this group was created for you.
Mama + Baby is a format designed for mothers who want to care for their bodies, support their wellbeing, and spend quality time with their child.
At the studio, you can fully focus on yourself, your body, and your emotional wellbeing while your little one is safely cared for by loving and attentive nannies.
No guilt — just self-care and the comforting feeling of knowing your baby is in safe and caring hands.
Individual and Duo Sessions
Individual and duo sessions with me are a format where all the attention is focused entirely on you. You can train alone or together with someone close to you — a friend, partner, or loved one — in a supportive and motivating atmosphere.
Every session is designed around your personal goals and needs. I carefully observe your body and gently analyse it: where tension is held, which areas need more attention, and which techniques will work best specifically for you. We don’t choose a training style randomly — we create a system that truly supports your goals.
During our sessions, we work not only with the body, but also with your inner state: we strengthen the body, release tension, improve posture, reconnect you with your body awareness, and restore your energy and inner balance. This is not a standard workout — it is a holistic approach that considers your physical condition, energy, emotions, and desired results.
My role is to see your body as something deeper than just muscles and help guide you toward where you want to be — strength, lightness, flexibility, confidence, and stability.
Online Workout Platform
So you can train comfortably wherever you are, I’ve created a series of video workouts designed for different goals: stretching, strength training, posture improvement, gentle flow sessions, and more intensive workouts.
All videos are gathered in a dedicated Telegram channel, where a subscription gives you unlimited access and the freedom to train at your own pace and in your own rhythm.
Personal Body & Wellbeing Consultation
A personal consultation with me is a safe and supportive space where you receive individual guidance, clarity, and a personalised action plan. Sessions can take place either online or in person — depending on what feels most comfortable for you.
During the consultation, we can explore different areas:
- Body Assessment I carefully analyse your body, identify areas of tension and weakness, explain how everything is connected, and provide personalised daily exercises that help you work with your body gently, effectively, and consistently.
- Time Management & “How to Keep Up With Everything” We analyse your daily rhythm, workload, and available resources. Together, we create a system that helps you stay productive without burnout — while maintaining enjoyment, balance, and a sense of control.
- Discipline & Routines How can you turn routines into a natural and sustainable lifestyle? How do you stop forcing yourself and instead create systems that truly support you? I share simple tools and supportive practices that help build consistency and long-term habits.
- Trainer’s Path: How to Become a Sought-After Specialist If you are already a trainer — or would like to become one — we can go through the foundations of a strong professional path: skills, communication, presence, knowledge, programme creation, client work, and professional growth.
- Dream Studio How do you open your own studio? Where do you begin? How do you build a team, create effective systems, and shape the right atmosphere? I share my personal experience and help you build a clear and realistic plan.
- Working With the Body: Physical & Emotional Wellbeing
If your request is more personal, we can go deeper. I help you better understand what is happening in your body, emotions, and energy — and how to recover, regain strength, and feel lighter and more connected to yourself.
The consultation fee depends on the scope of your request and the depth of the work involved.
Intensives & Special Projects
Each intensive is a thoughtfully structured programme that combines methodology, practice, and professional guidance.
I regularly create signature intensives and special projects based on my own approach, where we work together on the body, body awareness, confidence, and inner strength. This is more than just a training programme — it is an opportunity to experience a transformative journey in a supportive and inspiring environment.
With the right approach, consistency, and support, the body begins to change naturally and consciously — and alongside it, your self-perception, confidence, and inner state transform as well.
Upcoming Exclusive Projects
Information about upcoming exclusive projects, intensives, and special collaborations will appear here soon.
For now — stay tuned!
Shall We Start Training Together?
Choose the format that suits you and let’s start working not only on your body, but also on how you feel from the inside.